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Depression: Creating Distance in Relationships

from The National Institute of Mental Health (NIMH)

Do you know that many symptoms of clinical depression can be confused with a partner's "lack of interest" or seemingly "unmotivated" behavior?

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Symptoms of Depression

  • Persistent sad, anxious, or "empty" mood
  • Feelings of hopelessness, pessimism
  • Feelings of guilt, worthlessness, helplessness
  • Loss of interest or pleasure in hobbies and activities that were once enjoyed, including sex
  • Decreased energy, fatigue, being "slowed down"
  • Difficulty concentrating, remembering, making decisions
  • Insomnia, early-morning awakening, or oversleeping
  • Appetite and/or weight loss or overeating and weight gain
  • Thoughts of death or suicide; suicide attempts
  • Restlessness, irritability
  • Excessive crying
  • Persistent physical symptoms that do not respond to treatment, such as headaches, digestive disorders, and chronic pain

If a person has five or more of these symptoms for more than two weeks, or the symptoms interfere with work or family, then he or she should obtain a thorough evaluation from a trained medical or mental health professional. This includes a complete physical and a review of family history of illness.


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