Books About Personal Development

Denotes a "Strongly Recommended" selection from the Authoritative Guide to Self-Help Resources in Mental Health, by Norcross, Santrock, Campbell, Smith, Sommer, & Zuckerman.

Necessary Losses: The Loves, Illusions, Dependencies, and Impossible Expectations That All of Us Have to Give Up in Order to Grow, by Judith Viorst	Seasons of a Man's Life, by Daniel J. Levinson	Tuesdays with Morrie: An Old Man, a Young Man, and Life's Greatest Lesson, by Mitch Albom

The Virtues of Aging, by Jimmy Carter	The 7 Habits of Highly Effective People, by Steven Covey	What You Can Change and What You Can't: The Complete Guide to Successful Self-Improvement: Learning to Accept Who You Are, by Martin Seligman

Learned Optimism: How to Change Your Mind & Your Life, by Martin Seligman	Changing for Good, by James O. Prochaska and Associates	Feel the Fear and Do It Anyway, by Susan Jeffers

What to Say When You Talk to Yourself, by Shad Helmstetter	Spontaneous Healing: How to Discover and Embrace Your Body's Natural Ability to Maintain and Heal Itself, by Andrew Weil	Don't Sweat the Small Stuff... and It's All Small Stuff: Simple Ways to Keep the Little Things from Taking over Your Life, by Richard Carlson

Overcoming Procrastination: Or How to Think and Act Rationally in Spite of Life's Inevitable Hassles, by Albert Ellis and William Knaus	Who Moved My Cheese? An Amazing Way to Deal with Change in Your Work and in Your Life, by by Spencer Johnson, Kenneth H. Blanchard	Dare to Win, by Jack Canfield, Mark Victor Hansen

(audio cassette)
Instant Guts!: How to Take a Risk and Win in Every Area of Your Life by Joan Gale Frank